Thursday, September 17, 2009

Long Run

Went for a run yesterday and did 6....I feel like I am stuck at that for my long run. We need to bump it up and see if we can get it in the double digits in the next couple months. What do you think?? We should also start trying supplements on our long runs that are over an hour so we can see what works the best for us so we can be ready for the race.

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